Informed shopping, wise choices

  • 27.01.2021
  • Other

"Conscious shopping, wise choices" is a series of informative and educational films of the portal DIET.NFZ.GOV.PL.

The films were prepared jointly with the Department of Human Nutrition of the Warsaw University of Life Sciences and a group of cooperating experts.

 

We invite you to watch:

How much salt can we eat every day? Should salt be in children's diets? Which products have excess salt in them? And how can we salt less?

 

 

 

Fats - how to choose healthy ones? Are trans isomers safe? What is better to fry?

 

 

Food additives - which ones to avoid and which ones don't harm us at all? How to read food labels in an informed manner?

 

 


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