Recent studies, such as those conducted by CBOS in Poland, show that one in four primary school pupils has already had contact with nicotine, while younger and younger children are starting to use e-cigarettes. The age of nicotine initiation (early exposure to nicotine) is falling, which is a serious cause for concern. E-cigarettes are gaining popularity among young people due to their attractive flavours and modern design. Young people often perceive them as less harmful than traditional cigarettes, leading to a false sense of security.
E-cigarettes and the health of young people
E-cigarettes, although apparently less harmful, carry a serious health risks. Inhaling nicotine and chemicals negatively affects the young body, especially the development of the brain and nervous system. Here are the main health effects resulting from nicotine inhalation by adolescents:
- Concentration disorders
- Impulse control problems
- High risk of addiction
- Increased risk of respiratory and cardiovascular disease
Experts stress that young people who start with e-cigarettes often switch to traditional cigarettes or other psychoactive substances. The health problems resulting from the use of e-cigarettes by young people require an immediate response to prevent long-term consequences.
Why are e-cigarettes so popular with young people?
One of the reasons why e-cigarettes are so popular with young people is the easy accessibility and wide choice of flavours (e.g. fruit or sweet desserts), which makes them particularly attractive. Although the sale of nicotine to minors is banned in many countries, these products still reach young people through informal trade and online sales. In addition, modern design means that young people do not perceive e-cigarettes as a tobacco product, reinforcing the illusion of their harmlessness.
Regulations restricting access to e-cigarettes
An increasing number of countries are taking stepsto limit the availability of e-cigarettes. An example is the UK, where there are plans to ban the sale of disposable e-cigarettes in England and Wales, aiming to protect public health and reduce the number of young nicotine users. In addition, disposable e-cigarettes generate large amounts of waste, which creates environmental problems.
Education and awareness - the key to protecting young people
Educational efforts are being made around the world to raise awareness of the risks of e-cigarettes. Many countries are organising information campaigns aimed at young people and their parents, aimed at raising awareness of the real health risks of e-cigarette use. Such activities include:
- Education in schools on e-cigarettes and the effects of their use
- Meetings with parents to understand the risks
- Involvement of public institutions in promoting healthy lifestyles
Increase in popularity of e-cigarettes among young people requires strong legal and educational action. Experts call for cooperation between parents, teachers and public institutions to effectively counter addiction and promote healthy lifestyles. Only through swift and decisive action we can protect the future health of the younger generation by showing that e-cigarettes, despite their attractive packaging and flavours, pose a serious risk.