Get healthy with the new Diet NFZ portal

The National Health Fund has been providing a nutrition portal free of charge for over 3 years now NFZ diets.

It's time for a change!

The look of the website has been changed and new functionalities introduced. But that's not all!

Thanks to the changes made, using the NFZ portal is now even easier.

In addition to the revamped layout, the portal www.diety.nfz.gov.pl has gained new content.

The portal includes:

  • 10 eating plans based on the DASH diet, such as: Hashimoto's, diabetes, seniors or overweight and obesity
  • possibility to choose an individual diet plan according to your preferences
  • nutrition plan for the family
  • more than 7 500 recipes in various calorie counts, developed by nutritionists
  • films culinary training in the preparation of recipes, e.g. for superfood dishes
  • articles on healthy eating
  • quizzes about healthy habits
  • e-books with the regulations.

For healthy inspiration, visit NFZ diets.

Check out the new website and find out that healthy eating is simple and tasty.

Already used by more than half a million users, you can benefit too.

Portal meets digital accessibility requirements → https://www.nfz.gov.pl/aktualnosci/aktualnosci-centrali/diety-nfz-sprawdzone- regulations-podane-in-a-new-way,8315.html.

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